Jul 28, 2020

We want to find our passion, but we let obstacles get in our way, not enough time, fear, perfectionism, confusion, and more. In this episode, we’ll talk about navigating obstacles and taking practical steps to find your passion. Let’s do this!

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Jul 21, 2020

If you are feeling overwhelmed you are not alone. There is always so much to think, so much to do, it’s… Just. Too. Much. Overwhelm is a common word these days, but it doesn’t have to be a common problem. Diana shares practical steps you can take to decrease overwhelm in your life today.

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Jul 14, 2020

Many times, we don’t get what we want just because we give up too soon. Whatever it is in your life that you wish was different, you can get there by using baby steps. Even if you think you know this already, listen to learn how to get your subconscious on board too, so you stop sabotaging your efforts.

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Jul 7, 2020

Welcome back special guest and life coach Zach Spafford! On this episode, Zach and Diana discuss why we seek pleasurable activities such as drinking alcohol, using pornography, shopping, eating, or binge-watching TV to avoid discomfort or pain – as well as ways to interrupt the cycle and reduce or eliminate undesired...