Mar 31, 2021

After five days of Diana teaching coaching tools at Renew Your Mind Boot Camp, an attendee captured inspiring and empowering quotes from throughout the week. From her perspective, here are mind renewal thoughts and insights to help you on your own mind renewal journey.

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Mar 22, 2021

We all worry, yet most of us wish we didn’t. Find out why we worry, what’s happening in the brain, and strategies to redirect your brain so you can worry less.

Renew Your Mind FREE Boot Camp, March 2021, join the Facebook Community to participate. Find the link at www.rympodcast.com!

Mar 17, 2021

Everyone wonders if they are enough at different times in their lives. This is normal. But when we continue to believe it is true that we aren’t enough, that is not helpful. This sabotages us from feeling joy, peace, and contentment and creating the life we want. Time to think about it differently.

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Mar 10, 2021

When we want to improve our lives we tend to choose to think differently and act differently. If that’s not working for you, it is likely because you forgot about choosing to FEEL differently. Getting your emotion right just might be the missing piece in creating the life you want.

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Mar 2, 2021

When we have a list of expectations of others, usually it just makes us feel resentful. If we want to drop the resentment, we’re going to have to let go of the list! Listen to learn how to start letting go of the list and subsequently, let go of that resentment!

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