Apr 28, 2020

Another episode on control.  Most of us have a list of all the expectations we have of the other person-how they should behave, what they should do, what they should say, how they should respond. You know, the list. The list of the right way to do it. We think life would be great if people would just act in...

Apr 21, 2020

We all do it. We try to control other people and circumstances. The more things feel out of control, the more we try to control. Sometimes it works, temporarily, but it is a strategy that will ultimately fail and leave you feeling worse. Time to stop trying to control so you can feel better.  www.rympodcast.com

Apr 13, 2020

Faith and practicality can coexist. In fact, both are needed if you want to find solutions that work, feel better, and live your best life. Renewing our minds means we need to focus on the right things and for those of us who are stuck, we need practical and effective tools to kick start our...

Apr 7, 2020

Coronavirus is affecting us all in different ways. One thing everyone seems to agree on is things are strange right now. Life has thrown us a curveball. Our brains love to go to work to solve problems, so they are throwing out all sorts of thoughts and scenarios it thinks we should consider. In this episode I...