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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

May 26, 2020

We are told the “right whatevers” to focus on in Philippians 4. This episode is a follow up to episode 10 on the tool that helps you solve your problems. See it at work as Paul shows us how he learned to be content regardless of the circumstance.

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May 19, 2020

From Shakespeare to Cognitive Behavioral Therapy—You can solve many problems in your life by neutralizing the situation and asking yourself three specific questions to get unstuck and on your way to a solution. In this episode, I share the coaching tool I use that makes it all possible.

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May 12, 2020

We love the “positive” emotions and avoid the “negative” ones. This doesn’t work. Learn why processing all emotion leads to emotional maturity and how to do it well.

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May 5, 2020

Often we feel stuck because of all the things we have to do. What if I told you that you don’t have to do any of it?
It’s true. You don’t have to. Now what?
Choose to do something instead of believing you have to do something. It changes everything. Identify why you are choosing to do things in your life and get...