Feb 27, 2024

We feel stuck because our thoughts get stuck in a loop and we don't know how to stop them. When the thoughts are spinning, creating forward motion or creating positive change can feel like a never-ending battle. It doesn't have to be that way when you know how to Unstuck Your Brain!

Learn More About Group Coaching...

Feb 20, 2024

In the last episode of the coaching series, Diana coaches Christie through the end of a relationship. She has doubts, questions, and yet other times she feels peace. Together they navigate where she is at today, make sense of the emotions, and equip her to navigate the grief that comes from saying goodbye.

Renew Your...

Feb 15, 2024

Another real life coaching session where Diana coaches Maria, founder of the Real Life Dinner food blog! Maria has an idea and passion for another business, but she keeps stalling when she tries to move forward and make it a reality.

Maria’s Blog: Real Life Dinner https://reallifedinner.com

Renew Your Mind Group...

Feb 6, 2024

Listen to a real coaching session where Diana coaches former client, Diana, on navigating the discouragement and lack of clarity that have come after moving from one state to another and being thrown out of the routine she found comfort in. Thought spin and the reason we are stuck can be hard to nail down. Diana uses...