Aug 29, 2023
People pleasing can be a beautiful gift if you come from a healthy place, or it can exhaust you if it comes from an unhealthy place. How to tell the difference and how to shift to stay away from ending up feeling resentful and depleted.
More mind renewal resources at
Aug 16, 2023
When we react, we aren’t in the driver seat of showing up as our best self. Responding is something we can do and feel more in control, and we are more likely to appreciate how we behaved in a situation. Sounds great, but how can we develop the skill or responding and get good at it? In this episode we explore how...
Aug 10, 2023
Facing challenges and the uncomfortable emotions that come with them is the way to emotional maturity, self-discovery, and growth! Meet Diana’s friend Faith Hehling who has embraced self-reflection and growth her entire life. She shares stories of moving through challenges with grace and maturity, so they don’t take...
Aug 9, 2023
On my sister's 55th birthday, I honor her with a song my mom wrote and I sing. My sister passed away decades ago, but my love for her is stronger than every. Happy Birthday Sherri.
Aug 9, 2023
Diana answers listener question, “How do I avoid gossip in the workplace?” She also answers how we decide if it is gossip and explores options on how to navigate it while respecting your own values.
Renew Your Mind Resources: www.rympodcast.com