The Renew Your Mind Podcast

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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

Shame & Vulnerability

Sep 28, 2021

At the core of every person, shame and our fear of vulnerability are the greatest enemies of connection and joy. In this episode, Diana shares insights from Brene´ Brown’s book, Daring Greatly. Self-compassion, bringing shame to the light, empathy, gratitude and more are all ways to help get us unstuck from the shame...

Trying To Think Positive

Sep 14, 2021

Everyone says to you, “Think positive!” or some version of that. And yet… it just doesn’t seem to help. There is a reason for that! Thinking positive doesn’t work. In this episode, we’ll explore why and how to think instead, in a way that will actually help, get you unstuck and on your way.

Managing High Pressure Situations & Setting Your Mind Above

Sep 7, 2021

Rianon brings Diana more listener questions! What do we do in the moment of a high pressure situation? What does it mean to set our minds above? How do we do that?

Get your questions answered on the podcast! Join the RYM Facebook Community to submit your question! Go to www.rympodcast.com and click on the facebook...