Mar 26, 2024

Feeling afraid because of the unknown is a common experience. The problem is that the future is always unknown. So, do you want to live in fear the rest of your life? Diana shares excerpts from 101 Essays That Will Change the Way You Think by Brianna Wiest in this episode that talks about what to do with the fear of...

Mar 21, 2024

We want to be mentally well, emotionally mature, stronger within ourselves to navigate the challenges of life better… then we don’t do anything about it… we procrastinate. But why?  And what can we do about it?  Listen to the episode, then decide what next step you are ready to take to support YOUR mental...

Mar 14, 2024

If you are stuck, overwhelmed, ehausted, desperate for something to change, it's not going to come from other people doing things to make it easier for you.  You're the one who is the expert in your own life, the one with the power to change your experience, you are your own agent of life!  If you are ready to step...

Mar 6, 2024

Diana answers listener question, “How do I stop the negative chatter in my head, that tells me I don’t measure up and I’m not good enough, when I am around other women?” This negative chatter happens to all of us, and perhaps since this problem is universal, maybe it’s not really that big of a problem! Listen...