Dec 18, 2023

You've heard Diana say "Let Them" as a way to get freedom from the way people behave. Now it's time to work on letting things be the way they are and letting go of the need to solve every thing that comes our way. Letting things be as they are is another critical step to managing our emotions and feeling more free...

Dec 7, 2023

How to be more content is a listener requested topic. Diana discusses what contentment is, Paul’s ability to be content in Philippians 4, what contentment looks like even when life isn’t going your way, and practical ways for us to feel content more often in our own lives.

Free Unstuck Your Brain Class in January!...

Nov 29, 2023

Diana was recently on Kimberly Joy's podcast where they discussed practical ways to shift a thought and break free from the subtle thoughts that are messing with your emotions and keeping you stuck. Small shifts in your thinking is all you need to make a HUGE impact in how your feel and how you show up in your...

Nov 22, 2023

A huge amount of the frustration we feel in life is because we think people are doing it wrong, we know the better way, the right way, and they aren’t doing it right!  As we head into this holiday season and more time with extended family, let this be your time to practice realizing… you don’t need to be right!

Nov 16, 2023

The holidays are approaching. That means lots of time with family! We go in promising ourselves to not get sucked into any family disputes or issues... but sometimes we just don't have the right tools!  Enjoy this bonus episode and gain a new persepctive on how to stay out of family drama this holiday season!

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