Feb 24, 2021

The fear that something bad has happened, we all get it. We have one piece of evidence that something is out of the ordinary and soon we are down the rabbit hole of fear. In this episode we talk about why our brains do this and how to stop the fear spin and get some relief!

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Feb 17, 2021

It’s easy to get frustrated at people when we are more concerned with how they fit into our script for life instead of seeing them for the humans they are. Humanizing the people in our life makes room for more compassion, humility, and love. And you’ll feel more at peace too.

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Feb 9, 2021

When you know the kind of person you want to be, make it a reality by declaring the kind of person you are! In this episode, Diana shares another practical tool to get you thinking yourself to the kind of life you desire – a life where you love yourself and you feel capable to make your dreams a reality!

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Feb 2, 2021

Are you okay with you? Or do you reject you, thinking you should be better, different, farther, like them… Rejecting yourself creates painful emotion and discontent, while accepting you creates more love, compassion, and contentment. Listen to this episode to start your journey to accepting yourself, as is.

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